Sunday, June 29, 2014

YogaPalooza!!

Your Yoga mat likes summer sunshine, too, so don't forget to unroll your mat and soak up the nourishment of the summertime!

Our 
7th Annual Yoga-Palooza begins on Wednesday, July 9.

If you've never experienced Yoga-Palooza ... it's my time to share special classes, following classic and not-so-classic Yoga themes. All in the spirit of bringing balance and ease to body, mind, and heart!

(Just a reminder, the current session has two classes left: Monday, June 30 and Monday, July 7. No class on Wednesday, July 2.)  


Peaceful Hands Yoga Studio 
307 Madison Road (with Hamiltons Day Spa)
in the Silk Mill, Orange, Virginia 

*** A NEW 7-WEEK SESSION begins on Wednesday, July 9.  

We're going to tuck 8 weeks of classes into a 7-week space. Here's how:

We'll start with our regular Class Schedule, each Monday & Wednesday at 4:30 p.m. and 6:00 p.m. on the following dates:
 

JULY 9, 14, 16, 21, & 23. 

Then YogaPalooza's special classes! Times are 4:30 p.m. and 6:00 p.m. except for the Saturday morning class which is at 9:30 a.m. 

Please note that a few of our YogaPalooza classes will be for 8-class & unlimited "registered" students only.  

MONDAY, JULY 28 ~ SUN & MOON FLOW …  Variations of the classic Sun & Moon Salutations, will fire you up without burning you out.

WEDNESDAY, JULY 30 ~ HEART FLOW … Let Yoga open your heart. This practice nourishes heart energy, opens up the shoulders, and sends your radiant heart smiling up to the sky.

MONDAY, AUGUST 4 ~ REGGAE/AFRO-POP ... Reggae and African music provide the perfect beat for an enlivening and inspiring practice. 
 Registered Students Only. 

WEDNESDAY, AUGUST 6 ~ SPINE AWAKENING … Your spine can move in 7 directions -- if you let it. This practice renews the suppleness of the back and opens up the energy of the spine.

MONDAY, AUGUST 11 ~ YOGA NIDRA … Ahhhh … enjoy an amazing Yogic deep relaxation practice in the classic tradition.

WEDNESDAY, AUGUST 13 ~ MAGICAL MYSTERY TOUR YOGA … Yeah-Yeah-Yeah, it's back for its 7th year! 
 Registered Students Only. 

SATURDAY, AUGUST 16 ~ MORNING VINYASA …  Start your weekend with a flowing, energizing practice and enjoy the refreshing energy that Yoga cultivates in the morning. (9:30 a.m.)  Registered Students Only. 

MONDAY, AUGUST 18 ~ EARTH … Celebrating Earth element that grounds us and connects us to the rich power under our feet. 

WEDNESDAY, AUGUST 20 ~ WIND … The elements of Air & Ether help us balance and soar. 

FRIDAY, AUGUST 22 ~ FIRE … The Fire element is celebrated here with slow flow vinyasa to nourish and feed our inner sun. 

MONDAY, AUGUST 25 ~ VINYASA CLASS …  We'll close out YogaPalooza with one more special Vinyasa-esque class ... stay tuned!

Here are the fees:

$13/class

OR

Take any 8 classes during this 7-week session: $72

OR

Register for all of July and August -- a total of 16 classes -- for $120
 

Drop-in space is on an "as available" basis. FIrst priority, of course, goes to folks who have registered for the sessions. (No Drop-In's, please, for the Reggae, Magical Mystery Tour, and Saturday Vinyasa classes.) 

For general Yoga class info, including directions, fees, what to wear, etc, click:  Orange Yoga for 2014   
 
I hope we get a chance to unroll our mats together this summer.  In the meantime, enjoy the sunshine … inside & out!

Namasté,
Jackie

Tuesday, June 24, 2014

Three Classes Remain In This Yoga Session

There are three classes remaining in this Yoga session ... so be sure to get your make-up classes in!

Wednesday, June 25
Monday, June 30
Monday, July 7 (this is a makeup from a previous cancellation)

There will be NO Yoga classes on Wednesday, July 2.

Classes are at 4:30 p.m. and 6:00 p.m. at Peaceful Hands Yoga Studio in Orange, Virginia.

The new July/August session ~ our 7th annual YogaPalooza! ~ will begin on Wednesday, July 9.  I'll have that schedule for you in the next week.

If you've never experienced YogaPalooza ... it's my time to share a few special classes, following classic and not-so-classic Yoga themes.  All in the spirit of bringing balance and ease to body, mind, and heart!

There are a few additional classes added in through the month of August ... so check out the schedule when I post it soon!

In the meantime, I hope to see you as we finish up this current session! :)

For general information on my classes, including studio directions, please click here.

Sunday, June 08, 2014

NO Yoga in Orange on Monday, June 9


There will NO Yoga classes at Peaceful Hands Yoga on MONDAY, JUNE 9.

(We'll extend the session accordingly.)

Classes resume on Wednesday.

Thanks so much for your understanding and ... I'll see you on Wednesday!  ~ Jackie