Thursday, November 03, 2011

Holiday Yoga: Orange & Madison Schedules

I know how busy this time of year can be.  The Holidays and Year-End stress seem to make it impossible to treat yourself to anything.  

It’s an endless race isn't it?  Too busy in the spring … then vacations and summer plans get in the
way … fall is a rush of commitments. 

But, really … if not now, when?

Researchers have found that those who spend an hour or so in a stress-relieving yoga class or who receive a massage get that time back (and then some) in renewed energy, improved clarity, and a stronger, healthier immune system.  It’s like recharging your cell phone.  You do that all the time … so why not give yourself that same opportunity to recharge?

Anyhoo … we’ll have yoga class in Madison and Orange through the holidays … and I hope you’ll join us. 

Here are the Holiday Session schedules ... and note the different lengths of the Madison and Orange sessions; that's just how the calendar worked out.

YOGA IN MADISON ~ 4-CLASS HOLIDAY SESSION 

The current Fall Session runs through next Monday, November 7.

The 4-class holiday session will be on the following Mondays:

Monday, November 14 & 28 and December 5 & 12

(No Classes Thanksgiving Week.)

$32 for the Session or $12/class

Madison Yoga is on MONDAYS, at WETSEL MIDDLE SCHOOL LIBRARY (next to the
high school on Route 29).  Classes are at 4:00 p.m. and 5:30 p.m.

YOGA IN ORANGE ~ 6-CLASS HOLIDAY SESSION

The ORANGE 6-CLASS HOLIDAY SESSION will be on the following Wednesdays:

Wednesday, November 2, 9, 16, & 30 and December 7 & 14

(No Classes Thanksgiving Week.)

$48 for the Session or $12/class

Orange Yoga is on WEDNESDAYS at PEACEFUL HANDS YOGA STUDIO (145 Byrd Street, a half-block from the Main Street/7-11 intersection in Orange).  Classes are at 4:30 p.m. and 6:00 p.m.

For general yoga class info, including directions, fees, what to wear, etc, click: General Yoga Info

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