Monday, September 05, 2011

Madison Yoga Begins Monday, Sept. 12

Yes ... finally, it's time for Fall Yoga!

The new 8-week session of Yoga in Madison, Virginia begins next week ~ Monday, September 12!

Yoga Classes are Mondays at 4:00 p.m. and at 5:30 p.m.
Wetsel Middle School Library
Route 29, Next to the High School
Madison, Virginia

This session begins on Monday, September 12 and is scheduled to run through Monday, November 7.  (No class on October 31, due to a schedule conflict with the library.)

Classes are designed for all levels ... if you have an active practice already, come roll out your mat with us.  Trying yoga for the very first time?  Give it a try ... your practice will blossom as you move with your breath and within your abilities.   In the long, long history of yoga, we are ALL beginners.  All you have to do is give it a try.  We do what we can without pushing, forcing, strain, or pain.  We work at the comfortable place that allows our bodies and our minds to unwind into bliss.  ahhhh ....

And, your first class with me is free.

Classes are $12/class or take the full 8-week session for a discounted $64.

(Classes in Madison are offered through the Madison Department of Parks & Facilities.)

For general information my classes in Madison & Orange, including location and directions, what to bring, make-up options for classes, and so on, click here: 2011 General Yoga Class Info.

Or, if you have other questions or need some encouragement to come out to a class, please feel free to email me here or call me at 540.672.9528.

I hope to see you at class ... in Madison or in Orange (or both!)  Namaste!