Just a reminder that yoga classes in Madison and Orange are underway! We'll have classes next week to complete our winter session. The new 8-week spring session will begin the week of March 7, 2011!
Of course, you don't need to wait for a new session to begin yoga ... any class, anywhere in a session, is a good starting place.
Just follow these three simple rules ...
1) come to class; 2) unroll mat; and 3) stretch out and enjoy!
MONDAYS at 4:00 p.m. and at 5:30 p.m.
Wetsel Middle School (in the library).
WEDNESDAYS at 4:30 p.m. and at 6:00 p.m.
Peaceful Hands Yoga Studio (145 Byrd Street)
I'll post information on the new sessions in the next couple days. In the meantime ...
General information on my yoga classes is available on this site. Just click on the "General Yoga Class Info" on the topics tab over on the right. And, be sure to sign up for the mailing list so you're always up-to-date on weekly classes and special Yoga workshops and weekend offerings.
And, of course, you can always send me an email at peacefulhands (at) gmail. com or call me at 540.672.9528.