- Sunday, December 19 at 5:00 p.m.
Practice is at Peaceful Hands Yoga Studio, 145 Byrd Street in Orange, VA.
(We usually meet on the first and third Sunday of each month, but this Sunday conflicts with the start of the Orange Holiday parade which makes getting to the studio difficult or impossible, depending on which part of town you're in. So, that's why just one meeting this month.)
Our one-hour session includes guided, walking, and silent meditation in an encouraging and nurturing environment. Even if you’ve never sat in dedicated quiet before, you will enjoy bountiful benefits for the body and a more peaceful mind. Your heart will thank you for the moments of stillness.
There is no charge to attend, although donations are gratefully accepted to help cover studio expenses. Email peacefulhands (at) gmail.com or call 540-672-9528 for info.