Monday, November 01, 2010

November Meditation Practice ~ Sunday,11/7

We will meet just once in November for Meditation:

Sunday, November 7 at 5:00 p.m.
Peaceful Hands Yoga Studio
145 Byrd Street, Orange, Virginia


Our one-hour session includes guided, walking, and silent meditation in an encouraging and nurturing environment. Even if you’ve never sat in dedicated quiet before, you will enjoy bountiful benefits for the body and a more peaceful mind. Your heart will thank you for the moments of stillness.

There is no charge to attend, although donations are gratefully accepted to help cover studio expenses. Email peacefulhands (at) gmail.com or call 540-672-9528 for info.

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