Summer scrambles all sorts of routines (for better or worse, I guess). And, I guess that's why I nearly forgot to post our special August Yoga schedule for you.
Madison classes are on break until September ... all classes in August are in Orange, Virginia at Peaceful Hands Yoga Studio (145 Byrd Street).
Our August schedule is our time to play with theme classes and focused practices that might not fit into our typical yoga schedule. Seven classes through August. All classes are in Orange. Take a class for $12 or as many as you like for $40.
If you take the session and actually attend all 7 classes with me, two things will happen ... one you’ll end up getting your classes for less than $6 apiece (Cheap! As Alfred E. Newman would say) and two, a magical special little surprise from me awaits you at the end of the session.
Here’s the schedule (note there are Monday, Wednesday, and Saturday offerings, all in Orange).
MONDAY, August 2 ~ Sun Flow Yoga @ 4:30 & 6:00 p.m.
WEDNESDAY, August 4 ~ Moon Flow Yoga @ 4:30 & 6:00 p.m.
MONDAY, August 9 ~ Cooling Yoga & Yoga Nidra @ 4:30 & 6:00 p.m.
WEDNESDAY, August 11 ~ Spine Awakening Yoga @ 4:30 & 6:00 p.m.
Sweet nourishment for the back, from the neck to the hips!
WEDNESDAY, August 18 ~ Magical Mystery Yoga @ 4:30 & 6:00 p.m.
Yes, our playful "Magical Mystery Tour" of yoga is back ...
SATURDAY, August 21 ~ Vinyasa Morning Flow Yoga @ 9:15 a.m.
WEDNEDSAY, August 25 ~ Reggae & AfroPop Yoga @ 4:30 & 6:00 p.m.
Yoga with a radiant world music twist!
For directions and additional info ... please email me at peacefulhands (at) gmail.com or call 540-672-9528. If your yoga mat is melting in the backseat of the car ... then unroll it with us this August. I hope to see you!