Saturday, July 03, 2010

July Meditation ~ Sunday, July 18

Just one meditation practice for July ...

  • Join us on Sunday, July 18 at 5:00 p.m. at Peaceful Hands Yoga Studio (145 Byrd Street in Orange, VA) for an hour of stillness and quiet heart opening.

We practice gentle guided, walking, and silent meditation with the spirit of lightness and kindness. Even one hour of quiet can rejuvenate the spirit and open the heart. Beginners are always welcome and we offer pillows, bolsters, and chairs for your practice.

There is no cost to attend, but donations are gratefully accepted to help cover the expenses at our studio. I hope you will join us ... it's a joyful opportunity to join your good heart and quiet spirit with others in the practice of meditation and stillness.

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