Sunday, May 30, 2010

No Yoga In Madison (5/31) or Orange (6/2)

Just a little summertime yoga break this coming week ...

There will be no Yoga in Madison on Monday, May 31 or in Orange on Wednesday, June 2.

Classes resume the week of June 7th.

And, watch for some special classes, in addition to our regular schedule, coming up in June!

Happy Sunshine!

Friday, May 07, 2010

New Spring Yoga Session In Orange Begins May 5

A new 8-week session of yoga begins in Orange on Wednesday, May 5.
This session is scheduled to run through June 30.
(No class on June 2.)


Two classes every Wednesday at 4:30 p.m. and 6:00 p.m. at Peaceful Hands Yoga Studio (145 Byrd Street, Orange).

Beginners are always welcome and your first class with me is free. You may join a session at any time. Class cost is $12/class or get a nice discount: $64 when you sign up for the 8-week session.

For more info, including directions, what to bring/wear, etc. click on the "General Class Info" topic on the right-hand column. Or email me at peacefulhands (at) gmail.com or call 540-672-9528.

Sunday, May 02, 2010

May Meditation ~ May 2 & May 16

Come sit with us ... in quiet, in kindness. Meditation practice meets the first and third Sundays of the month at 5:00 p.m at Peaceful Hands Yoga Studio (145 Byrd Street, Orange). This month we will meet:

  • Sunday, May 2
  • Sunday, May 16
Guided, walking, and silent meditation are offered in our one-hour session. Pillows, bolsters, and chairs are available. Even if you've never sat in meditation before ... we all can benefit richly from the practice of stillness. No one is an expert ... that's why we call it "practice." No fee to attend, although donations are gratefully accepted to help cover studio expenses.

If you have any questions, please email me at peacefulhands (at) gmail.com or call me at 540-672-9528. I hope you will come sit with us!