Let the warmth of springtime blossom in your heart. Meditation may be the internal sunshine that you need.
Meditation practice will be held on the following dates this month:
- Sunday, March 7
- Sunday, March 21
Meditation practice is held at 5:00 p.m. at Peaceful Hands Yoga Studio, 145 Byrd Street, in Orange, Virginia. We meet the first and third Sundays of each month.
No experience is necessary. We practice guided, walking, and silent meditation ... and we have bolsters, pillows, and chairs for your comfort. Our practice is a kind-hearted one and you'll find that the stillness of meditation comes quite easy when you sit with a group in quiet. There is no cost to attend, but donations are gratefully accepted to help cover studio expenses.
If you have any questions please contact me at: peacefulhands (at) gmail.com or 540-672-9528.