Friday, February 12, 2010

February Meditation: Sunday, February 21

Perhaps your meditation can focus on the springtime ... I'm sure it's somewhere under all that snow.

Due to the snowy Sunday that caused us to cancel our first practice of the month, we will meet for Meditation just one time in February:
  • Sunday, February 21

Meditation practice is held at 5:00 p.m. at Peaceful Hands Yoga Studio, 145 Byrd Street, in Orange, Virginia. We meet the first and third Sundays of each month.


No experience is necessary. We practice guided, walking, and silent meditation ... and we have bolsters, pillows, and chairs for your comfort. Our practice is a kind-hearted one and you'll find that the stillness of meditation comes quite easy when you sit with a group in quiet. There is no cost to attend, but donations are gratefully accepted to help cover studio expenses.


If you have any questions please contact me at: peacefulhands (at) gmail.com or 540-672-9528.

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