Friday, January 01, 2010

January Meditation Schedule ~ 1/3 & 1/24

Bring peace and spaciousness to your heart in 2010 ... all it takes is a nice nourishing "sit".

Meditation practice will be held at Peaceful Hands Yoga Studio (145 Byrd Street in Orange, Virginia) at 5:00 p.m. on the following dates in January, 2010:

  • Sunday, January 3
  • Sunday, January 24

Come share an our of stillness and peace. No experience necessary, just an open heart. We practice guided, walking, and silent meditation. (Pillows and chairs are provided.) There is no cost to attend, although donations are gratefully accepted to help cover studio expenses.

Please note ~ We usually meet on the first and third Sundays of the month, but for January we will meet on the first and fourth Sundays, due to a schedule conflict.

For more info on our practice, email me at peacefulhands (at) gmail.com or call me at 540-672-9528. I hope you will come sit with us!

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