Monday, January 25, 2010

Yes! Yoga Is ON Today, Mon. Jan 25 in Madison

Yes, we WILL have yoga class tonight -- Monday, January 25 -- in Madison at the Middle School. Classes are on schedule at their regular times: 4:00 p.m. and 5:30 p.m.

(Although county schools closed today due to the weather this morning, the front office is in today and will let us in this afternoon.)

I hope to see you!

Friday, January 15, 2010

No Yoga Class In Madison On Jan 18

Just a reminder, there will be no yoga classes in Madison on Monday, January 18, due to a scheduling conflict in our space.

Classes in Madison will resume Monday, Jan 25.

Orange classes are "on" as scheduled for Wednesday.

Thanks for your flexibility!

Meditation Date Changed to Jan 24

Just a reminder -- there will be no meditation practice in Orange this Sunday, due to a schedule conflict.

We will next meet the following Sunday, Jan 24, at 5:00 p.m.

Thanks for your flexibility and I'll hope to see you on the 24th!

For more info on our meditation practice, please click the "meditation" link on the right-hand column. I hope you'll join us.

Friday, January 01, 2010

January Meditation Schedule ~ 1/3 & 1/24

Bring peace and spaciousness to your heart in 2010 ... all it takes is a nice nourishing "sit".

Meditation practice will be held at Peaceful Hands Yoga Studio (145 Byrd Street in Orange, Virginia) at 5:00 p.m. on the following dates in January, 2010:

  • Sunday, January 3
  • Sunday, January 24

Come share an our of stillness and peace. No experience necessary, just an open heart. We practice guided, walking, and silent meditation. (Pillows and chairs are provided.) There is no cost to attend, although donations are gratefully accepted to help cover studio expenses.

Please note ~ We usually meet on the first and third Sundays of the month, but for January we will meet on the first and fourth Sundays, due to a schedule conflict.

For more info on our practice, email me at peacefulhands (at) gmail.com or call me at 540-672-9528. I hope you will come sit with us!

Orange Winter Yoga Session Begins January 6

The Winter session of Yoga in Orange, Virginia begins Wednesday, January 6.

There are 2 classes each Wednesday at 4:30 – 5:45 pm. and at 6:00 – 7:15 p.m. Classes are held at Peaceful Hands Yoga Studio, 145 Byrd Street (the Altman Bldg) in Orange.

Classes are appropriate for all levels -- even if you've never done yoga before. You may join the session at anytime. And, your first class with me is free, so come try it out

The 8-week session begins January 6 and is scheduled to run through February 24. You may join the session at anytime. Cost is the same as last year -- $12/class or a discounted $64 for the 8-week session (that's like getting a couple classes for free!)

For more info, including directions, what to bring/wear, etc. click on the "General Yoga Class Info" link under topics on the right-hand column. Or, email me at peacefulhands (at) gmail.com or call 540-672-9528.

Madison Winter Yoga Session Begins January 4

The WINTER session of yoga in Madison, Virginia begins MONDAY, JANUARY 4.

There are 2 classes each Monday at 4:00 - 5:15 p.m. and at 5:30 - 6:45 p.m. Classes are held in the Library at Wetsel Middle School in Madison.

(If Madison county schools close because of weather, we will not have class that day and will make up the class at the end of the session.)

Classes are appropriate for all levels -- even if you've never done yoga before.

You may join the session at anytime. Your first class with me is free, so come try it out!

Class costs are the same as last year -- $12/class or a discounted $64 for the 8-week session (that's like getting a couple classes for free!) Classes are offered through the Madison Dept of Parks & Facilities.

For more info, including directions, what to bring/wear, etc. click on the "General Yoga Class Info" link under topics on the right-hand column.