Don't let your summer slip away without taking a bit of time to care for your own well-being. Making time for yoga each week is a wonderful way to tend to body, mind, and spirit.
A 4-week Yoga "mini" session begins on Wed. July 8 at Peaceful Hands Yoga Studio in Orange.
The 4-week session will run from Wed. July 8 through Wed. July 29.
Two classes each Wednesday at 4:30 p.m. and 6:00 p.m. Cost for this special 4-week session: $32/session or $12/class.
As always, your first class with me is free. Loaner mats and all sorts of props are available. Classes are designed for all levels.
Peaceful Hands Yoga Studio is located at 145 Byrd Street in Orange, Virginia. For more info on classes, studio directions, and what-not ... click on "General Yoga Info" under the topics heading on the right-hand column. Or email me with questions ... peacefulhands (at) gmail.com