- Sunday, May 31
Typically, we hold practice on the 1st and 3rd Sundays of each month, but occasionally a 5th Sunday in a month rolls around and we don't always know what to do with it. For May, we WILL hold practice.
We practice guided, walking, and silent meditation. We take time to stretch, we take time to breathe, and we take time to bathe our spirits in refreshing and revitalizing peacefulness.
Our practices have been so soothing and I leave them filled with renewed energy and a loving lightness in my step.
There's no charge to attend, although donations are gratefully accepted to help with studio expenses. Bolsters, pillows, and chairs are available to make your sitting time comfortable.
For more info, please click on the "Meditation" link under Topics on the right hand column. Or email me at peacefulhands (at) gmail.com or call 540-672-9528.
I hope you will join us ...