Tuesday, March 03, 2009

Spring Yoga Retreat Is March 21

Enjoy a Yoga "Mini Retreat" to celebrate the beginning of Spring and to open body, mind, and spirit to the fresh new season ahead!

The Spring Retreat will be held:

Saturday, March 21, 2009
8:45 a.m. to 1:00 p.m.
Peaceful Hands Yoga Studio
145 Byrd Street in Orange, Virginia
The day will include yoga, including a Springtime Salutation, self-massage and yoga instruction for internal "spring cleaning", meditation and reflection, and the vibrant energy of seasonally inspired Ayurvedic movement.

Our Orange yoga studio is a warm and sacred space for yoga and meditation. It is also a small space, so there is very limited space available for this retreat. Register early to ensure your spot.

The cost is $45 for the retreat. SPECIAL: For students who are currently registered in either my Madison or Orange spring yoga session, the cost is $40.

I hope you will join us for this lovely way to celebrate the dawn of spring! For information or to register, contact me here at peacefulhands (at) gmail.com or call me at 540-672-9528.

No comments: