Tuesday, July 01, 2008

July Meditation Practice

Meditation practice in our Orange studio is scheduled for these July dates:
  • Sunday, July 6
  • Sunday, July 20
July 6 is the birthday of the Dalai Lama ... who inspires us to practice meditation as a pathway to love, compassion, and understanding. So, our July 6 practice will be a special one. I hope you will join us!

Practice is held at 5:00 p.m. at "Be Yoga" at Peaceful Hands Studio -- our Orange yoga space. Our practice includes guided meditation, a reading, walking meditation, and a quiet sitting practice and lasts about an hour. No previous experience is required, just an open heart and the desire to find stillness within.

There is no cost to attend these sessions, but donations are accepted to help cover rent and expenses at the site. For more information click on the "meditation" label at the bottom of this post, or on the right-hand column under "Topics" for other relevant posts. Or, feel free to email me at peacefulhands (at) gmail.com or call 540-672-9528.

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