- Sunday, July 6
- Sunday, July 20
Practice is held at 5:00 p.m. at "Be Yoga" at Peaceful Hands Studio -- our Orange yoga space. Our practice includes guided meditation, a reading, walking meditation, and a quiet sitting practice and lasts about an hour. No previous experience is required, just an open heart and the desire to find stillness within.
There is no cost to attend these sessions, but donations are accepted to help cover rent and expenses at the site. For more information click on the "meditation" label at the bottom of this post, or on the right-hand column under "Topics" for other relevant posts. Or, feel free to email me at peacefulhands (at) gmail.com or call 540-672-9528.