Thursday, May 01, 2008

May Meditation Practice

Meditation Practice in the Orange Studio for May 2008 will be on:

  • Sunday, May 4
  • Sunday, May 18

Practice is held on the first and third Sundays of the month at 5:00 p.m. at "Be Yoga" at Peaceful Hands Studio -- our Orange yoga space. Our practice includes guided meditation, a reading, walking meditation, and a quiet sitting practice and lasts about an hour. No previous experience is required, just the desire to find stillness within.

For more information click on the "meditation" tag below for other relevant posts. Or, feel free to email me at peacefulhands (at) or call 540-672-9528

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