As we enter the holiday season, it's easy to get swept up in the energy of this special time of year ... and the occasional stresses and demands of the season. What a perfect time, of course, to make time for yourself ... with a massage or a yoga class.
My massage office is open throughout the holiday season and we'll be having special Holiday "Mini" yoga sessions in both Madison and Orange this year. Here's the schedule ...
MONDAYS: Madison Yoga 4-Week Holiday "Mini" Session begins November 26 and runs through December 17. (No classes Thanksgiving Week, Christmas Week, or New Years Week. The 2008 session begins Monday, January 7.) Mini Session cost: $32 or $11/class
TUESDAYS: Culpeper Morning Yoga at 10 a.m.
WEDNESDAYS: Orange Yoga 3-Week Holiday "Mini" Session begins December 5 and runs through December 19. (No classes Thanksgiving Week, Christmas Week, or New Years Week. The 2008 session begins Wednesday, January 9.) (Please note: there is class on November 28 ... that is the last class of the current session.) Mini Session cost: $24 or $11/class
And, as a special treat, sign up for the holiday session in one location and you can take as many classes as you like in the other location as well through the session. That will double your savings and, more important, double your yoga!
(For more info on class times and locations please use this blog's search function and search "Madison Yoga" or "Orange Yoga" which will bring up all the relevant posts about classes.)
TUESDAYS: Afternoon and evening appointments
WEDNESDAYS: Morning appointments
THURSDAYS: All day
FRIDAYS: All day
SATURDAYS: Morning and early afternoon appointments
My massage office will be closed Thanksgiving Day and November 23, and 24; December 24 and 25, and December 31 and January 1. I will have a lighter schedule during the week between Christmas and New Years, so it is best to book in advance to ensure an appointment on the day and time you wish.
And, I have a wonderful variety of Holiday Gift Certificates available so you can share the gift of good health with loved ones and friends, too. Massage gift certificates for half-hour, one-hour, and 90-minute sessions; hot stone massages; and yoga class gifts are all available. You can even order by email or phone!
Please feel free to email me at peacefulhands (at) gmail.com, or call me at 540-672-9528 with any questions or to set up your appointments. The less stress we carry during the holidays the more joyous our days will be ... I'm here to help!
I look forward to seeing you.