Wednesday, January 31, 2007

Wisdom from the Dalai Lama

This is the quote from the Dalai Lama that served as the foundation of our meditation in class on 1/30. May it inspire and sweeten your day.

My religion is very simple.
My religion is kindness.
A good mind, a good heart, warm feelings --
these are the most important things.

Namasté

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