The holiday session at Namasté Yoga Studio in Culpeper begins on Monday, November 6. This will be a short 6-week schedule that will run through December 21.
I will be teaching classes on Tuesdays at 10 a.m. (My Thursday morning class will be on break for this session.)
The full schedule is available at: www.culpeperyoga.com/schedule.htm
Have you taken 3 deep, mindful breaths of fresh air yet today? Well, now's your chance ... breathe!