Sunday, March 01, 2015

Peaceful Hands ~ A New Website!

I'm delighted to invite you to visit our new Peaceful Hands Massage & Yoga website!

It's still not quite "just-so" ... but I'll be transitioning away from this blog and to the new page beginning today, March 1.


Our current URL address is now set to take you to our new online "home":

If you have received this message via email, it means you have, at some point, signed up to receive posts from Peaceful Hands. You will need to sign up again to receive emails from the new website.  You'll find the "follow by email" sign-ups on the new homepage -- -- on the right side column and also at the bottom of posts.

The new site offers us more flexibility for providing information and timely updates that will keep you in the Peaceful Hands' loop.  You'll also get notification of last-minute class changes as soon as they are posted (rather than too late -- the next day -- as the old blog would do).

Like any move, I still have some unpacking and redecorating to do on our website, but little-by-little I'll get things in order.

I hope you'll stop by for a visit.  I have already posted information on upcoming Spring Yoga session there!

I hope you will join the Peaceful Hands family and "follow" the new website.

As always, you can reach me directly at 540.672.9528 and via email at

Monday, February 23, 2015

Tashi Delek ~ Happy New Year! Yoga Tonight In Orange!

Tashi Delek! Happy Tibetan New Year! 

On February 19,Tibetans began a week-long celebration of their New Year. This week we'll get in on the celebration ... with Tibetan-inspired Yoga. 

The year of the Female Wood Sheep ushers in a year of peace, calm, and nurturing energy ... perfect inspiration for our Yoga.

So, yes ... let's have class tonight ... I've missed you! 

Monday & Wednesday 
4:30 & 6:00 p.m. 
Peaceful Hands Yoga in Orange

Because of the class cancellations due to last week's weather, this Winter session is now scheduled to run through Wednesday, March 4.

For up-to-date class information, please visit our new website:

Wednesday, February 18, 2015

No Yoga Classes Wednesday, Feb 18 (sigh)

NO CLASSES Tonight, Wednesday, February 18 at Peaceful Hands Yoga. 

Thank you to those people who responded to my Facebook survey this morning regarding tonight's classes -- I heard from a handful of people and 100% said better to be safe and warm, then to come out to Yoga in bad weather.  

Also, many folks are still coping with some slippery and snowy side roads and driveways.   No need to slip and fall just for a Yoga class. 

We'll extend the session accordingly!

I hope you will unroll your mat and stretch out at home tonight! Very sorry ... and I hope to see you next week when we will celebrate Losar, Tibetan New Year with a Tibetan Yoga inspired class! smile emoticon

Monday, February 16, 2015

No Yoga In Orange ~ Monday, February 16

I know it's not snowing (yet) ...but I've been told that the especially crummy forecast makes it ok to do this now anyway. 

There will be NO Yoga classes tonight (Monday, 2/16) at Peaceful Hands Yoga.

We'll extend the session accordingly.

Stay warm and safe ... and I hope you'll take time to unroll your mat at home tonight!  And, I hope to see you soon! :)

Saturday, January 24, 2015

YES! Yoga Class & Open House is TODAY ... Join Us!

Yes!  Let's Do This!

My sidewalk is damp, but not slick.  My car windshield is wet but not frosted over.  The roads seem a-ok.

Please come help The Wildlife Center of Virginia today!

FREE Yoga Class at Peaceful Hands Yoga at 9:30 AM

OPEN HOUSE from 11 to 1 PM

Come see our new Yoga Studio and say Hi.

All the details, including directions to the studio, are here: Wildlife Center Yoga & Open House Info

I hope to see you!

Friday, January 23, 2015

Wildlife Center of Virginia Open House & Free Yoga Class ... Still "ON" for Saturday!

I won't make the call to cancel tomorrow's Wildlife Center Open House and Free Yoga class until I'm shaking the snow off my boots in the morning.

Until then ... the cookies are in the oven and Yoga class awaits you.


YOGA CLASS at 9:30 a.m.
OPEN HOUSE from 11 a.m. to 1 p.m.

Peaceful Hands Yoga Studio
228 Warren Street
2nd floor of the Sedwick Racquetball Club

Come for class or just as for some cider and fresh-baked cookies afterward.

Much more info, including what we'll be doing,how you can help the Wildlife Center, and how to find our beautiful new studio is in this post:   click here Wildlife Center Open House, January 24

Keep your finger's crossed for ok weather in the morning (but check this website by 7 a.m. ... just in case we need to postpone).  I hope to see you!

Monday, January 19, 2015

Peace Is A Verb

(And, yes ... there is Yoga class tonight at Peaceful Hands Yoga in Orange ... 4:30 p.m. & 6:00 p.m.)

Wednesday, January 14, 2015

Yes! There Is Class Tonight, January 14

There WILL be Yoga classes tonight at Peaceful Hands Yoga in Orange ... 4:30 and 6:00 p.m.

Come on by and thaw out your Yoga mat!  :)